You are what you eat...

If you ever been on a diet you’ll understand what I am about to talk about. You have a restrict variety of food to go through, textures will be basically the same for quite some time, and after a while your taste for food will become insensitive, I mean you’ll start to think as a perfectionist-hardcore-biologist-bodybuilder would think…”I am not eating chicken, I am processing protein or if you are eating a sweet potato you will only thing about the production of insulin”

That’s why this weekend I gave my cravings for texture a chance to satisfy it. I went mad at cooking. BEWARE I haven’t stop my diet … I just successfully found a way of cooking something different with the same range of food I have

Here it goes

Asparagus and cherry tomato chicken roll

500 gr of chicken breast

3 small cherry tomato

5-6 asparagus stick

Half onion

Seasoning

Salt

Put all your chicken in a food processor; mince it till you get a paste texture. Spread the chicken I a thin foil; make sure you leave about 1 cm each side of the foil without the paste. In you go with all the filling (I am using asparagus but you can go for whatever you have you your fridge), onion and tomato in. Using the thin foil as guide start closing your chicken roll, make sure you have everything really tight cause at the end It will be easier to slice. Put in the oven for about 30 minutes.  When it is cooked just unwrap it and slice… and enjoy it…